Friday, July 17, 2009

A little bit of relaxation

So I just found a pretty neat site thanks to Angela and our Summer Glow Boot Camp. One of our challenge excersizes today was to do a video from Polly's blog Yoga is Yummy. I've done yoga before, but not on a regular basis and not recently, so I just went with the Newbie video. Streched me out nicely. LOL! Anyhow, thought you guys may be interested in the site if you haven't seen it already.
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1 comment:

  1. ElleBeeJuly 18, 2009 at 6:21 AM

    Definitely check out http://www.yogadownload.com if you liked that site. This one has tons of free 20 mins work out downloads, that come with music/instructions/slides on how to do the poses. They also have longer classes (30, 45, 60 mins) that can be purchased fairly cheaply. There is usually a coupon code kicking around too, I got one for 40% off - "MidSummerSale" ends July 20th though. Oh and I'm not affiliated with them or anything just love the site and thought I'd share! ;)

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